TEACHING HISTORY


200 HOUR RYT - Power Vinyasa

Boulder, CO

Corepower Yoga

Spring 2016

Yoga Alliance Certified

Included: Asana study, cueing technique, anatomy, philosophy, mantra, mindfulness, meditation techniques, alignment, adjustments, hands-on practicing, modifications in cueing, & 60 hours of Yoga outside of 200 hours of training


50 HOUR RYT - Yin Yoga

Canggu, Bali

Teachers: Nik Robson, Aimee Glucina-Stevens

The Practice Bali

June 2018

Yoga Alliance Certified

Included: Asana study, Prana Vayu studies, mindfulness, meditation, day of silence, Vipassana meditation, practice teaching, modifications, prop usage, & extended practices (3-8 hours) of Yin as a student.


Teaching Hours

500+ teaching hours in Boulder, Colorado and the D.C. area